From Aging to Sage-ing

I just started reading a book, “From Age-ing to Sage-ing: A Revolutionary Approach to Growing Older,” by Zalman Schachter-Shalomi and Ronald S. Miller, and I am excited about it.

Our present culture focuses on physical diminishments, which is a one-sided view of aging. The book describes a positive aging movement taking place. One that looks at the possibilities of aging versus the stereotypical ‘destruction’ of physical and mental decline. The book labels this new model of late-life development as “sage-ing,” a process that enables older people to become spiritually radiant, physically vital, and socially responsible. The ongoing process is called spiritual eldering, which transforms the elder’s life to give purpose and meaning, honor and dignity. Spiritual elders use the teachings of yoga, Buddhism, shamanism, contemplative Christianity, Sufism, and Kabbalah to awaken their intuition, wisdom, and perception, aiming to feed this back into society through mentoring and positions of leadership.

Many have painted dim pictures of aging: loss of identity, purposelessness, emptiness, infirmity, depression and fear of death. Shakespeare describes old age in “As You Like It” as second childishness. The Bible also paints a distressing picture in Ecclesiastes 12:1-5.

Gay Gaer Luce, author of “Longer Life More Joy: Techniques for Enhancing Health, Happiness & Inner Vision,” says elderhood “is a time to discover inner richness for self-development and spiritual growth. It is also a time of transition and preparation for dying. … Out of this time … come our sages, healers, prophets, and models for the generations to follow.” We don’t automatically become sages simply by living to a great age. We become wise by undertaking the inner work (that leads to expanded consciousness) and undertaking new learning by using growth methods and breakthroughs from research into the mind and body.

This sentence inspired me: “Elderhood offers us the wonderful opportunity to complete our lives triumphantly.” But then that begs the question of how many of us accept the offer? We can sit in our rocking chairs thinking about the good old days, and compare bodily breakdowns and disappointments with friends — or we can create a more fulfilling future for ourselves. Why not be a model for others showing the positive potential of old age with your competence, caring and wisdom?

Abraham J. Heschel in “The Insecurity of Freedom: Essays on Human Existence” writes that he finds it helpful to adopt a biblical perspective of every seven years as one month of the life cycle; biblical writers observed the rhythm of organic time, and Heschel believes they coincide with periods of growth in the human body and psyche. By the October, November and December of our lives, it’s time for harvesting what we’ve sown in life. I say let’s celebrate our accomplishments and mentor others for rewards, too

By |2016-08-12T12:26:50+00:00July 22nd, 2016|

About the Author:

Christina Wehry, RYT 500, Christina has been practicing yoga for 20 years. She began teaching with a single mission: to promote true inner happiness. Christina believes our mindbody functions optimally when we are happy, allowing us to be happy and healthy. She promotes yoga, mindful meditation, and informal mindfulness as tools to help remove obstacles and move freely on the path of happiness and well-being.